Friday, January 28

Weight loss: Here are the 5 most caloric pastries

Even with a diet, it is sometimes difficult to resist a sweet note. Here are the highest calorie pastries you need to know so you don’t ruin all your efforts in just a few bites.

The chocolate brownie

The most caloric dessert goes to the chocolate brownie, with an average of 471 kilocalories (kcal) per 100 grams.

The madeleine and the chocolate mi-cuit

Tied on the second step of the podium, the chocolate mi-cuit and the madeleine have a significant caloric contribution of 450kcal / 100g.

The macaroon

Just behind the two desserts mentioned above, the macaroon is also high in calories, with 436kcal / 100g.

Opera

This traditional French dessert is also not left out in terms of calories with 400kcal / 100g.

Lemon meringue pie

Another classic of French pastry: the lemon meringue tart, which contains 382kcal / 100g.

Paris-Brest (350kcal / 100g), cheesecake (330kcal / 100g) and mille-feuille (293kcal / 100g) complete this ranking of pastries with the most calories.

Reference-www.cnews.fr

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