Carrots & other carotene-rich meals clear arteries.

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Dieting to clean your arteries may involve eating lots of carrots, which contain carotene.

The Open University of Catalonia in Spain revealed that carotene-rich diets lower fat levels in these essential components. 

Fat in blood artery walls causes atherosclerosis. Plaque narrows vessels. This hinders blood flow. 

Plaques can break and form clots that block blood flow, causing heart attacks and strokes. 

Heart disease can cause dementia. A new study discovered that the disease & genetic susceptibility can triple the protein that builds up & causes Alzheimer's. 

Scientists and researchers are constantly improving heart disease treatment, but their main goal is to prevent and detect it early.

Diet plays a major impact in cardiovascular disease, however this study focused on carotene. 

The photosynthetic pigments of carrots, spinach, lettuce, tomatoes, sweet potatoes, broccoli. 

Cantaloupes, bell peppers, mangoes, papayas, apricots, and pumpkins are yellow, orange, and green. 

Studies have suggested that carotene may prevent atherosclerosis. 

However, the studies carried out to date have not been conclusive & it even appears that, when administered as a supplement, they have a prejudicial effect.

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