How finding purpose can help fight loneliness

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Sense of Meaning: Having a sense of purpose gives individuals a reason to wake up each day with enthusiasm and motivation.

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Connection with Others: Pursuing a purpose often involves engaging with others who share similar interests, values, or goals.

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Sense of Belonging: Finding purpose can help foster a sense of belonging and belongingness.

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Increased Social Engagement: Loneliness often stems from a lack of social interaction and meaningful connections.

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Enhanced Well-being: Finding purpose has been linked to improved mental and emotional well-being.

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Opportunities for Personal Growth: Pursuing a purpose often involves personal growth and development.

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Distraction from Loneliness: Engaging in purposeful activities can provide a healthy distraction from feelings of loneliness.

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