How To Use Apple Cider Vinegar For Acne

Apple cider vinegar improves intestinal health and weight management. Apple cider vinegar is a common home treatment for acne.

Its efficacy is unproven. However, many say it soothes skin and heals acne irritation. Apple cider vinegar's advantages and skin use are covered here. 

ACV may not help acne. However, we have found evidence that it may help fight acne-causing germs. Many bacteria strains die from vinegar.

Apple cider vinegar's organic components may fight acne-causing bacteria, but research is scarce. Acetic, lactic, citric, and succinic acids can destroy acne germs.

Propionibacterium acnes, according to two studies in Applied Microbiology and Biotechnology and the International Journal of Cosmetic Science.

Apple cider vinegar contains these acids and malic acid. The lactic acid in ACV may reduce acne.

Lactic acid lotion reduced acne in a research published in the Indian Journal of Dermatology, Venereology, and Leprologyi.

Apple cider vinegar can reduce acne scars. Many organic substances aid this. 

Chemical peeling includes applying acid to your face. Succinic acid chemical peels reduce acne irritation.

Lactic acid improves acne-prone skin. After acne heals, apple cider vinegar's acids may fade acne scars. 

Apple cider vinegar can also remove blackheads, whiteheads, & dark spots, and regulate skin pH.

Before using apple cider vinegar to your skin, you must take several precautions.

Apple cider vinegar burns because it's acidic. Avoid applying it on sensitive skin & sores.

Consider these when using ACV. The first time, don't keep the vinegar on too long.

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