Late Night Healthy Snacks for instant weight loss

Dark Chocolate

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Sprouts

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Boiled Eggs

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Boiled Eggs

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Boiled Eggs

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Tart Cherry

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Late Night Healthy Snacks for instant weight loss

Dark Chocolate

Dark chocolate curbs sweet appetites. The benefits require 75-80% dark chocolate.

Sprouts

Protein-rich sprouts are easily digested. Sprouting increases vitamin and mineral absorption.

Boiled Eggs

Protein-rich hard-boiled eggs. Proteins, like excellent carbs, digest slowly.

Boiled Eggs

A hard-boiled egg with salt and pepper will satisfy hunger for an hour.

Boiled Eggs

Whole-Milk Plain Yogurt Whole milk plain yogurt is a fantastic late-night snack. Good gut bacteria aid digestion.

Tart Cherry

Tart cherries replace broccoli! As low-calorie, nutrient-dense fruits, they are great for midnight snacks.

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