Stay hydrated: Drink plenty of water to keep your skin hydrated from within. Proper hydration helps maintain the skin's natural moisture barrier.
Wear breathable clothing: Opt for lightweight, loose-fitting clothes made from breathable fabrics such as cotton or linen.
Protect yourself from the sun: Sunburns can lead to skin rashes and other skin irritations.
Avoid excessive sweating: Excessive sweating can contribute to skin rashes.
Practice good hygiene: Keep your skin clean by taking regular showers or baths to remove sweat, dirt, & bacteria.
Moisturize your skin: Apply a lightweight, non-comedogenic moisturizer after bathing to lock in moisture & maintain skin hydration.
Avoid harsh chemicals: Certain chemicals found in swimming pools, cleaning products, or insect repellents can irritate the skin.