Consistency: Consistency is crucial in any acne treatment regimen. Results may not appear overnight, so it's important to stick to a regular routine and be patient with the process.
Gentle cleansing: Avoid harsh scrubbing or using abrasive products on your skin.
Non-comedogenic products: Choose skincare and cosmetic products that are labeled as non-comedogenic.
Avoid touching your face: Touching your face with your hands can transfer dirt, oil, and bacteria to your skin, potentially worsening acne.
Balanced diet: A healthy, balanced diet can contribute to overall skin health. Include plenty of fruits, vegetables, whole grains, and lean proteins in your meals.
Hydration: Drink an adequate amount of water each day to keep your skin hydrated. A well-hydrated skin can help maintain its elasticity and may promote a healthier complexion.
Don't pop or squeeze pimples: It can be tempting to pop or squeeze pimples, but doing so can lead to inflammation, scarring, and the spread of bacteria. Instead, opt for spot treatments with ingredients like benzoyl peroxide or salicylic acid