Anti-inflammatory properties: Curcumin has strong anti-inflammatory effects, which can help reduce chronic inflammation in the body.
Antioxidant activity: Turmeric has antioxidant properties, meaning it can neutralize harmful free radicals and protect cells from oxidative damage.
Potential pain relief: Turmeric may have mild analgesic (pain-relieving) properties.
Heart health: Turmeric may have benefits for heart health. It may help improve cholesterol levels, reduce the risk of blood clot formation.
Digestive health: Turmeric has been traditionally used to aid digestion and improve gut health.
Potential anti-cancer effects: Curcumin has shown some anticancer properties in laboratory studies.
Inhibiting the growth and spread of certain types of cancer cells.